Medically reviewed by Melissa Nieves, LND The ketogenic diet, also called the keto diet, is a low-carbohydrate, ...

A study on fasting and the ketogenic diet uncovers a newfound weakness in pancreatic tumors, making them more susceptible to ...

Evidence has suggested that keto diets may be safe for people with MS and may reduce fatigue and depression. But should you try it?

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

UFC CEO Dana White was told he had around 10 years left to live thanks to astronomical cholesterol levels and a string of ...

What does the science say? The ketogenic diet mainly comprises fatty foods like fish, cheese, nuts, and avocado, as well as low-carbohydrate vegetables, such as zucchinis and cucumbers.

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

While some believe that the diet can help cure diseases like cancer, there are no reliable scientific studies to back that up. But research suggests that the ketogenic diet can have a positive ...