It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

These quotes about wise words get to the heart of the matter. As time passes, humans hope to continue growing wiser. These ...

“Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes ...

And many of these benefits can be experienced by quieting the mind for a mere 10 to 15 minutes a day. While quotes about meditation won't replace your meditation practice, they can serve as ...