Great food, drink, and service —again, with kind others near. I know the waitstaff and care about them. I appreciate their ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said Tamika Lewis, the clinical director and founder of WOC Therapy in ...

The evidence linking social media to teen loneliness crumbles under scrutiny. Discover how flawed research methods create ...

Below, mental health professionals ... life when you’re comparing yourself to other people who are really showing the best of their life,” said Shavonne Moore-Lobban, a psychologist in ...

Autism tests for adults are available online, but only a healthcare provider can officially screen for autism. Learn more ...

We’re noticing another TikTok trend emerging around dating: the “Date With Me” trend. This trend essentially allows viewers ...

As the world shifts beneath our feet and the challenge to keep up with the changes makes our brains spin, it is natural that ...

Look within. If you want to be happier, examine your mindset first. Recognise and challenge negative self-talk. When you’re ...

The signs of a competitive friend are often subtle, Dr. Degges-White points out, which can make it easy to second-guess ...

But understanding why we doubt ourselves is the first step toward reclaiming our decision-making power. That spectacular ...

In his return to Dallas, the Lakers superstar was visibly emotional. Here’s what helped him manage those emotions—and post a win.