It can be helpful to keep a journal or notebook specifically for your therapy sessions. This can help you document your ...

Reading the newly released “Notes to John,” it’s hard not to wonder how the late author Joan Didion would feel about having ...

Housed on the second floor of the University of Tennessee’s Student Health Center is the Student Counseling Center, where ...

Keep in mind that many teens are in therapy today, trying to gain greater ... and you should know in the first session or two. If you don't like your therapist, it is OK to try a different one.