Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

In this article, you will meet four mental health professionals who are not just treating patients; they’re adding their ...

Not everyone needs to see a Clinical Psychologist, but many concerns have been raised about low cost, instant access therapy platforms that do not appropriately vet their counsellors. Do lots of ...

an associate professor of psychology at Brandman University in California who specializes in family therapy and counsels people about gender and sexual identity. Gibson, who also counsels families ...