Anterior tibialis exercises can help correct "foot ... can treat foot drop by increasing the flexibility of the muscles that allow you to flex your ankle. To do the resistance band calf stretch ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

AMI may occur after an ankle sprain contributing to residual dysfunction. Objective: To determine if AMI is present in the soleus, peroneus longus, and tibialis anterior musculature after a simulated ...