If you’re one of the millions of Americans taking antidepressants, then you know how helpful—even lifesaving—these ...

It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about when to go to therapy, how to know if therapy ...

Dr. Brenda Lloyd-Jones addresses impostor syndrome, advising individuals to track their accomplishments to combat self-doubt in new roles.

A Vaughan man who police say was posing as a massage therapist is charged with sexual assault. York Regional Police received ...

In honor of Mental Health Awareness Month this May, Access Psychology Foundation’s (APF) Executive Director Damian Travier, shares the top ...

From acupuncture to antioxidants, veterinary healthcare is helping pets live longer by integrating holistic treatments with ...

The first step to preparing for uncertain financial times is knowing your starting point, Watson said. Look at your budget or ...

Spring is the perfect time for a refresh. Dr. Julia Tauscher of Village Dermatology shares summer skincare tips and advice on ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

If you’re the parent of a child with a cleft lip and/or palate, know that experts are ready to help and many parents have traveled this road before. Read on for tips from a mom, a pediatric ear, nose ...

WITH the weather hotting up – and the long weekend on its way – it’s the perfect time to host in the garden. But don’t worry ...

So you’re traumatised by Pedro Pascal dying yet another brutal death on screen. Here are some helpful tips that could help ...