Khloe Kardashian took to Instagram on Monday to share several bikini-clad photos with her 303 million followers. She was ...

If you ever hope to get ripped—or at least achieve a toned physique—you’d be better off being more mindful of what you eat ...

Consistency is key, especially when it comes to melting stubborn belly fat. What you do every day has a far bigger impact ...

Start your day strong with this 20-minute morning yoga workout, designed to boost your energy, awaken your body, and sharpen your focus. This energizing flow combines stretching, strengthening, and ...

Brooke Burke showed off her ripped abs in sexy bikini photos taken on the beach in Malibu. The 53-year-old former TV host wore a skimpy neon green swimsuit.

Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine ...

As the demand for aluminum-free formulas grows, so do questions about what these products are doing to the skin.

From Kate Hudson to Lady Gaga, here are 10 incredibly fit celebrities who do Pilates and what they've said about the ...

Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

From Supermans to hip abductions, here are Zoe Saldana's favorite isometric exercises for full-body toning and sculpting.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...