Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

Struggling with stubborn fat and hormonal chaos after 30? Top yoga routine that can help reset metabolism, burn fat, and ...

Walking into the family home at 8pm one night after work, Mark Ross found his three kids - then aged 11, nine and seven - ...

Alisha Marr, 26, from London , started to have issues around food when she was bullied for being a 'teachers' pet' and ...