Last weekend, a particularly fast running event over 5 and 10 kilometres took place in the Japanese capital. Sports brand ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

The official attempt to break the record comes in May, but it doesn't look like they should have much trouble.

Get ready for the 2025 Kentucky Derby with this look at contenders, post positions, speed records and long-standing ...