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Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

Last weekend, a particularly fast running event over 5 and 10 kilometres took place in the Japanese capital. Sports brand ...

With his elite speed, Chandler Simpson can turn even routine plays into something special. In college, for instance, he once ...

Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...

Alon Levy still remembers what time his bus came when he lived in Vancouver, Canada, more than a decade ago.

Dallas Cowboys running back Jaydon Blue is ready to do what it takes to prove his worth in his rookie campaign.

Who should you pick to win Kentucky Derby 151? Here's why each horse in the 2025 Run for the Roses can — and can't — win ...

Automakers and fans use many metrics to measure a car's performance, but one stands out. Which cars dominated its decade with ...

The IFSC World Cup Bali 2025 wrapped up with a bang on Sunday as University of Utah student and Team USA climber Samuel ...

The official attempt to break the record comes in May, but it doesn't look like they should have much trouble.