Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

It’s especially challenging when you live in a small space, like I do. I can’t stand mess or clutter and have always been ...

Who said you need a gym full of machines and weights to get fit and feel amazing? In the hustle and bustle of daily life, ...

Before choosing between the elliptical vs treadmill, learn the expert-vetted pros and cons of each piece of cardio equipment ...

If April's showers have you sequestered inside, this top-rated mini stepper will keep your cardio in check — for cheap ...

Each test targets a different area of strength: lower body, upper body, core, and total-body endurance. Together, they give ...

A pull-up is one of the purest tests (and flexes!) of strength out there—no machines, no momentum, just you versus gravity.