News

What Does ‘Proper’ Running Form Really Look Like?
“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...
Strength Training for Runners Is a Thing—and You Don’t Want to Skip It
That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.
Why have Secretariat’s records never been broken? It’s simple and complicated.
Records are routinely broken in other sports, but Secretariat’s record-breaking times in the 1973 Triple Crown have never ...
United States Army5d
Army Training and Certification Tracking System Sunsetting May 1st, Replaced by Streamlined Account Validation System
The Army is retiring the Army Training and Certification Tracking System (ATCTS) on May 1, 2025. ATCTS currently manages the ...