Fitness model swears by stomach massages to beat bloating. Here are a few wellness secrets she follows to stay in top shape.

Sainsbury's new spring womenswear collection is filled with a range of stylish dresses, wide-leg trousers and more at affordable prices.

Leah Hope Mancuso, from Scottsdale, Arizona, decided to begin with small changes after an ill-fated trip to Disneyland with her nephew in 2022.

The Clara Cotton Shirt Dress has been crafted from a soft cotton fabric, making it a breathable choice when the mercury rises ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and posture in just minutes a day.

A new study by researchers from Oxford University, University College London, and several institutions in Germany, France, ...

Forget about mom jeans and meet their cooler, older sister: barrel leg jeans. They are having a moment, and if you’re not ...

According to digital creator Tanya Malik Chawla, a one-minute baking soda test can help assess stomach acidity levels, which can give you an idea about your gut health. According to the biohacker, low ...

The hourglass silhouette is officially out after Saint Laurent, Prada, and more brands made a point to de-emphasize the waist ...

The medical professional also noted that wearing nail polish will stop you from munching on your nails due to the chemical-like taste. "Most of the time nail biting is usually a response to a ...

NIKITA Jasmine is certainly no stranger to going under the knife and claimed that in just two years, she was ‘gifted 15 ...

Let’s face it—finding jeans that check all the boxes (stylish, comfortable, and with a little extra tummy support) can feel ...