Outside on MSN21h
These Dynamic Yoga Poses Will Fire Up Your Core—No Crunches Required
You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the ...
Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...
The Columbian2d
Good stuff: Whole stuffed cabbage has ‘wow’ factor, heartiness to ward off chill
Is it just me, or is there a lot going on right now? “My brain is broken,” I said to a friend yesterday. I’m finding it hard to sit still, to concentrate, to read, to write. I can’t even muster the fo ...
Twisted Sifter on MSN6d
Student Was Harassed By A Creepy Teacher, So She Took Matters Into Her Own Hand And Got Revenge On Him In The Smelliest Way She Could
That is what happened to the student in this story, so she waited until the time was right and hit him where it hurt most, ...