Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting metabolism and improving functional fitness.

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

Music is part of our daily lives. For a long time, the chords of different musical genres have accompanied human beings. It has been part of art, life and many other areas in which ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like ...

The event was curated by Asst. Prof. of Composition Leah Reid and was co-sponsored by the music department and The Jefferson ...

A new study from the University of California, San Francisco, has found that taking sleep medications could raise the risk of ...

Scientists have discovered two rare white dwarfs—which are among the dimmest stars in the universe—that feature changes in ...

Ischemic stroke remains one of the leading causes of death and long-term disability worldwide, with narrowing of the carotid artery due to ...

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

Communicating between club members, being a conduit for knowledge rather than a knowledge contributor themselves, Sponge.