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Ugali is a staple dish across several African countries, due to its simplicity and versatility. Prepared with maize flour and water, ugali forms a dough-like consistency that goes well with different ...
Kilifi Governor Gideon Mung'aro introduced his wife, Susanne, at his father's funeral, reflecting on family, love, and legacy ...
Sesame seeds, a staple in most African cuisines, provide a nutty flavor and rich texture that can elevate any dish ...
A long, fulfilling marriage is not defined by love; it is defined by the union of two lives that have become one ...
Using cooking oil production and trade data, the duo shows the output of fats to have shot up dramatically after 1999, a period of rapid rise in diabetes and hypertension in Kenya.
Norah could not hide her joy upon spotting the African meal her mother was preparing. "Is that ugali, sukuma, and meat?" the former Alliance Girls High School student enthusiastically asked. Jeridah ...
Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.
Eggs are becoming luxury protein. A tray of 30 eggs costs Ksh 589. Just two years ago, it was Ksh 450. The story here ...
The Banyan Tree Escape brand is reserved for properties that are immersed in nature in untouched locations around the world ...
The world of cooking is constantly evolving. The innovations that are applied in the kitchen are often successful, but others could be an absolute disaster. One of the most outstan ...