News

Chef Raphael on MSN7d
How To Make Ugali
Master the art of making ugali, a beloved East African staple that's perfect alongside sukuma wiki, stew, or grilled meats.
African cuisine is known for its rich flavors and traditions, and it often features lentils as a staple ingredient ...
Tanzania’s celebrity scene isn’t what it used to be. Back in the day, you had to sing your lungs out, act in a blockbuster ...
A video of Frst Lady Rachel Ruto ploughing their Kilgoris farm using a tractor has gone viral. She and President Willam Ruto ...
Food is meant to be enjoyed and believe it or not, you can combine good food and healthy eating, even if you are on a budget ...
Cook for another five minutes, and when you see the oil popping up as it boils and the sauce is thick, your chicken is ready. Garnish with some lime quarters and enjoy with ugali or rice.
Discover 7 tasty Newark eateries you’ll crave, serving soul food, Latin dishes, and more in the heart of New Jersey’s vibrant ...
It refers to a form of malnutrition that occurs when a person consumes enough calories to satisfy hunger but lacks essential ...
Often relegated to the periphery of culinary choices, it has been associated with affordability rather than flavour A plate of ugali and matumbo A Amos Robi ... chefs could experiment with different ...
After rinsing, you can proceed to cook it as you normally would, whether frying, stewing, or preparing it with ugali. This method significantly reduces the bitterness, allowing you to enjoy the fish ...