Awinja, real name Jacky Vike, posted a video eating a heavy breakfast while visiting her upcountry home in Vihiga county. She ...

A staple ingredient across the continent, African cornmeal serves as a versatile base for many traditional dishes ...

New research suggests that just two weeks on a Western diet can trigger shocking, lasting effects on the body, potentially increasing the risk of chronic inflammatory conditions like heart disease ...

A mzungu man got over 3.5 million views on TikTok after sharing a video of himself eating Ugali and Chapati. He then switched ...

For David and Lucy Mwangi, a couple from Nakuru, the experience of letting go was both a challenge and an opportunity. Their twin daughters, Nimu and Wambo, left home to start their careers in Nairobi ...

Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.

always follow cooking temperature guidelines according to the recipe or packet instructions check that food is cooked completely before serving - use visual cues, such as making sure the food is ...

BIGGS, Calif. - Josh Cook, the former Biggs City Administrator, has been appointed by President Donald Trump to serve as a Regional Manager for the Environmental Protection Agency (EPA). Cook will ...