Are you developing unhealthy eating habits during COVID-19? If you find that your bad habits during coronavirus are worsening, this is how you can be healthier.

Bad habits are often the result of not having a habit at all. Here are 4 tips for creating good habits — and sticking to them. Shop the Hottest Prime Day Deals Right Now: Tarte, Shark, Color Wow ...

Once habits are wired into your brain, it’s very hard to stop them. That's what makes habit-building so powerful. If you want to break an unhealthy habit, you first need to understand how habits ...

Breaking bad habits: Routines trump willpower By Asaf Mazar , University of Pennsylvania, and Wendy Wood , USC Dornsife College of Letters , Arts and Sciences 5 minute read ...

Dr. Adi Jaffe, a California-based psychologist, knows firsthand the dangers of unhealthy habits, as he struggled with drug addiction himself. He shares some of his tips on stopping harmful behaviors.