McDonald's Big Breakfast with Hotcakes delivers on multiple fronts when it comes to fast-food breakfasts that are unhealthier than you think. One of these Big Breakfasts includes a biscuit, sausage, ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Which fast-food nugget is the unhealthiest? A new study ranked nine fast-food nuggets by calories, saturated fat, sugar, and ...

And while DEI — supposedly junked last week by the university’s overseers, most of whom are Republicans — is a big deal in the classroom, a bigger deal in the UVA health-care system is how ...

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...

Ultra-processed foods have been a detrimental factor in contributing to several health concerns ranging from obesity, diabetes, high blood pressure, heart problems, or even affecting cognitive ...

Depression can also reduce a person’s motivation to maintain healthy habits. An unhealthy diet and a sedentary lifestyle can increase the risk of heart disease. Chronic stress and depression ...

The Western diet, high in processed foods and unhealthy fats, negatively impacts overall health, suggesting a shift ... Saturated and trans fats from fried and fast foods contribute to ...

Your doctor can help you come up with a plan for healthy eating and exercise. Give your diet a makeover. Go for foods like oatmeal, walnuts, tuna, salmon, sardines, and tofu. Stay away from things ...

According to Vibha Bajpaiee, clinical dietitian at Aster Clinic, Bur Dubai (AJMC), a well-balanced diet should include complex carbohydrates, healthy ... fast crashes. In addition, protein-rich ...

However, you can still have delicious and healthy food by picking items that are ... takeout options at Chinese restaurants are deemed unhealthy, there are healthy choices as well.