Find out the shelf life of honey, plus the best ways to store it to prevent it from spoiling with these tips from The Pioneer ...

Waterloo-Wellington has been home to beekeepers and bee research since the 19th century.Over the past 25 years, a combination ...

For autoimmune diseases, doctors often resort to immunosuppressants to regulate the immune system’s behavior. Here's how to ...

Probiotic food like yogurt have many health benefits, including improved gut health. But it's not the only one you can eat.

Smoothies: Use kefir instead of yogurt or milk in any smoothie. It adds creaminess and a protein punch, and pairs well with ...