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Outside on MSN2mon
8 Essential Stretches for When Your Upper Back is Stiff and SoreWhether the ache is from an old injury or the cumulative effects of poor posture, what everyone wants to know is essentially ...
Fit&Well on MSN8mon
A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper back painDiscomfort around the upper back is very common and it can have an impact on your posture, causing you to slouch over your ...
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