New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Based on the results, they’ll develop a customized treatment plan for you, incorporating Tirzepatide to aid your weight loss. They also include regular follow-ups, dosage adjustments ...

This eating plan comes with a host of health benefits. However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have ...

Here’s how it works. Knowing whether you have the best cell phone plan for your needs can put an end to those nagging doubts about whether you're spending too much for wireless service each month.

It does not necessarily reflect the view of The Herald. PLANS to place advertising boards on the A591 for a Lake District resort have been refused by planners who ruled the proposals would ...

Intermittent fasting is more effective than a calorie controlled diet for losing weight, according to a new study. People on a "4:3" intermittent fasting plan popular with celebrities showed ...

If you live and work in the UK, there are different types of pension plans to help you save for retirement. Find out how they work so you can choose the best option. Defined benefit and defined ...

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a ...

Incorporating certain teas into your diet can aid weight loss by boosting metabolism, reducing bloating, and curbing cravings. Green tea, oolong tea, black tea, herbal teas, and white tea are ...