A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Neuroscientists at Virginia Tech’s Fralin Biomedical Research Institute at VTC will investigate how obesity influences brain ...

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Finding the right diet and exercise plan can feel like searching for a needle in a haystack-overwhelming and often ...

If cooking is more akin to art with a dash of science, then baking is most definitely more like science mixed with art.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. Even if you can eat ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

A Japanese research team led by Tohoku University has found that babies conceived during the winter months are less likely to gain excess weight as adults, suggesting a possible link between the ...