Paula Khatchatourian always wanted to start her own brick-and-mortal eatery, serving all organic foods. When a used food truck came onto the market, she decided to make Veg Out into a restaurant on ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

On  June 11 the University of Oklahoma dropped a bombshell in Cell Reports and, hours later, on ScienceDaily: Researchers fed ...

There’s a little green house in Oklahoma City where breakfast dreams come true, and it doesn’t need fancy tablecloths or valet parking to make its point. The Red Cup stands as a testament to the idea ...

After fueling up with a hearty breakfast, visitors can explore nearby destinations like the Oklahoma City Museum of Art, the Paseo Arts District, or the Oklahoma City National Memorial & Museum. It’s ...

There are certain dishes that just make you feel good from the inside out, and these Sweet Potato Boats are at the top of ...

These high-fiber side dish recipes, like bean salads and veggie-packed dips, can all be made in 20 minutes or less.

Discover lunch ideas that often disappoint and simple, tasty meals that never fail to satisfy your cravings and keep you ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

When the warm weather (finally) arrives, there's nothing better than summer salad recipes with fresh, seasonal produce!Whether you're meal prepping for ...

They’re more affordable, more flexible, and a lot more fun than restaurants right now. Here are the 65 best spots to get ...