A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...

During my recent visit to Hangzhou and Shanghai, I discovered that finding kale and chickpeas in local supermarkets and ...

The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

Meat-free meals don't have to be short on protein. Check out these recipes for delightful pasta dishes that provide protein from other sources.

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

And she isn't the only star who has changed their minds on their diet plans - with a host of stars ditching their strict vegan diets over the years including Lizzo, Anne Hathaway and Jenna Ortega.

Each morning, guests in the Holistic Holiday group had access to their own vegan buffet. Claiborne describes a mix of sweet ...