Find out how vegans can save money with these Costco vegan hacks and stock up on whole food essentials with confidence before ...

Learn more about the 80/20 plant-based diet and why so many celebrities like Tom Brady, Drew Barrymore, and Kourtney ...

The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing ...

Talking about her balanced diet, Brie likes to eat bridge meals. In simpler terms, it is a between-meal snack that consists of vegetables or nuts. Eating snacks between meals has the potential to ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

Have you been vegetarian for a while now and considered going vegan? This is the journey of many plant-based eaters.

A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...

Collagen is more popular than ever for its potential anti-aging benefits, but there's a lot to consider before adding it to your routine.

The glut of options in the lunchmeat aisle can be overwhelming, but when it comes to choosing a brand of bologna, you might ...

Even with produce-packed plates and plant-based protein, new research suggests vegans may still be missing essential vitamins ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...