It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

The vegan diet eliminates all animal products, including meat, eggs, seafood, poultry, dairy products, honey, eggs and other animal derivatives like gelatin. The diet consists mainly of vegetables ...

Researchers from New Zealand’s Massey University are warning of potential nutrient deficiencies from adopting a vegan diet. The research team, led by Bi Xue Patricia Soh, examined the protein intake ...

Vegans don't get enough essential amino acids in their diets, suggests a new study. Even people on a strict vegan diet who eat enough total protein may fall short of the required levels of lysine ...

Plant-based diet fosters gut microbiome diversity that can positively influence the mood and functioning of the brain ...

Jenny McCarthy, 52, revealed that she “became so ill from being a vegan” and “almost ... decided to go on the carnivore diet — which exclusively consists of animal byproducts such as ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these diets affected their vitamin levels. Hugo followed a vegan diet.

The vegan diet eliminates all animal products ... 5 EXCELLENT PROTEIN SOURCES THAT AREN'T MEAT, ACCORDING TO NUTRITIONISTS The diet consists mainly of vegetables, fruits, whole grains, legumes ...