Plant-based diets, while beneficial, may lack certain nutrients like B12, vitamin D, omega-3s, iron, and iodine.

Just because a product is vegan doesn't mean it falls flat. Here are 20 of the best snack options we can't get enough of when ...

As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...

Hey, fitness team! Today we're diving into a topic that sparks a lot of chatter (and sometimes misinformation): the vegan diet, but from our passion's perspective: movement and muscles!

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Researchers are warning of the potential dangers of ‘restrictive’ vegan diets. We explore the research and discover which ...

A new study suggests that there is no difference in the synthesis of muscle fiber protein between omnivorous and vegan diets ...

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

Shizuka Anderson recently shared a vegan Tokyo guide showing the best plant-based food in Japan in a Japan by Food YouTube ...

For many young people, healthy eating is no longer a personal preference, it’s an identity statement. The Jamaica Youth ...

Gwyneth Paltrow, the Oscar-winning actress and wellness entrepreneur, has revealed she’s embracing carbohydrates again after ...