Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Vegetarian eating has gained ground as an ethical, environmental, and potentially health-beneficial option. However, a cloud ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

Looking for a high protein Indian meal plan to support your fitness goals? Whether you're aiming for muscle gain, fat loss, or just want to eat healthier, this video has you covered! We break down a ...

"Delhi Based Café Chain Bistro 57 has successfully raised seed funding to fuel its expansion plans. Bistro 57 is the fastest-growing vegetarian-only café chain in North India’s." Founded in ...

that plan backfires. What to eat for weight loss: Protein. It’s satisfying and will help keep up your muscles. There are vegetarian and vegan sources (nuts, beans, and soy are a few), as well as ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...