Because we can't fathom the thought of living on a vegetarian diet. But how about a diet that makes you fitter, stronger, leaner and increases your lifespan. Would you give it a try? Top athletes ...

Discover the 7 differences between pescatarian and vegetarian diets, from omega-3 access to environmental impact, helping you ...

But before you switch to a vegan diet, you should know that it can negatively affect your sports performance. Firstly, veganism makes it more difficult for athletes to incorporate key nutrients ...

She says that many athletes and frequent gym goers think ... are one of the best sources of proteins for your vegetarian diet. Varieties of beans such as kidney beans, black beans, chickpeas ...

A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, and cherries boost her energy and recovery.

amateur athlete, training for marathons, long bike trips and hikes. Anne Hathaway used to be all about following a vegan diet — she ditched the animal products nearly a decade ago to lose weight ...

“Although years ago it was a product intended only for vegetarians, now many people who want to improve their diets or reduce ... at supermarkets. For athletes, it has also become a desirable ...

This athlete-targeted protein powder also ... and remember that some people may need to be on a lower-protein diet for medical reasons. Taking vegan protein powder daily can be safe for most ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

WebMD's senior medical editor, Bruni Nazario, is a vegetarian and avid cyclist. When she started to feel she wasn't getting the most out of her training, she decided to ask for some nutritional ...