Some iron supplements will include vitamin C for a very specific reason. “Vitamin C enhances the absorption of non-heme iron ...

Knowing which vitamins and minerals to avoid taking together is essential for maintaining good health. Combinations like calcium with iron or zinc with copper can impede absorption.

"Levels of select vitamins and minerals in pregnancy may be linked to lower midlife BP risk." ScienceDaily. ScienceDaily, 9 March 2025. <www.sciencedaily.com / releases / 2025 / 03 / 250309203116 ...

Along with exercise and other good habits, getting the right minerals and vitamins may improve your health. Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your ...

6 vitamins and supplements that aren't worth buying and 4 that are actually useful, according to dietitians By Serafina Kenny ...

A study published in the journal Inflammopharmacology reviewed recent data related to the role of vitamins and minerals in treating COVID-19 patients. The primary goal of the review is to ...