Join Joseph Herscher as he builds hilariously inventive workout machines that turn everyday ... of the routine in this fun and imaginative DIY fitness video. Trade war heats up: Mexico keeps ...

This means you can set the resistance to standard (feels like a cable machine) or eccentric mode, which increases the weight during the lengthening or lowering part of the exercise, when it ...

But which pieces of equipment should you add to your arsenal to get the results you're after? I’ve considered space requirements, versatility, fitness levels and pricing based on my experience ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment ...

A car shop in California USA is creating custom lowrider cars that defy gravity. With just a flick of a switch, 3,000 pounds of metal bounces up and down eight feet in the air. Alex Tuason ...

Working without stirrups is rarely the favourite part of a rider’s training, but it has immediate benefits in improving your seat – and fitness. Here, we look at three no-stirrup exercises tha ...

Though it has dabbled in other materials, Urtopia is best known for its carbon fiber bikes. Now the young maker has added a fat-tire utility ebike to its stable, which is being pitched as a ...

For those who don’t exercise often, it can end up showing up as joint pains and difficulty getting back on the proverbial horse. Luckily, elliptical machines are great for helping with that ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one of the most popular forms of exercise ... done on a machine which ...

Examples of gentle exercise include walking, cycling, and using an elliptical machine, all of which put minimal stress on the knees. This type of activity can help increase blood flow to the ...

Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...

Machynlleth is set to host the pinnacle of British enduro racing in 2025 as the Lloyds National Enduro Championships will take place on Saturday 12th and Sunday 13th July. The events will bring the UK ...