High school sports are officially back in full swing around Otsego County; here are the top performers from GHS, GSM and ...

McInnes lost her top ranking in the 1,000 to Floyd’s Zariel Macchia in Feburary, but reclaimed it at the state championships ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

See some of the top high school sports performers from around Grand Rapids and vote for the one that stood out most.

The future Grand Valley State runner is coming off a Division 1 cross country state title and has carried over that success ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Talented senior athletes from the Kansas City area won national and international medals in the span of a month this spring.

Roosevelt welcomed 46 other schools into its home stadium for the annual Randall Hess Invitational track and field meet ...

Jessica Guo quit her consulting job at PwC after hiking the Pacific Crest Trail made her realize she didn't want to stay on ...

Lake Wales’ Isaac Ramos won last week’s Tremendous 10 poll with 27.8 percent of the vote, followed by McKeel’s Evan Kniss (25 ...

“The great thing about walking is that it is accessible to everyone,” said senior study author Dr. Jill ... referring to data from watches that track movement speed. “The data from the ...

Welcome to the Herald-Times Athlete of the Week polls covering performances from April 14-19.