The race was a mini-preview of the potential SMOC final in the event with the Crusaders and St, Peter's Prep joined by Toms ...

Of course, the Apple Watch Series 10 — the best Apple Watch you can buy today — runs watchOS and only works with the iPhone, ...

Walking can help improve your bone density, mobility, and even your mood. Now, new research finds that it may even help you ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Aging can impair people's ability to maintain their balance while walking, increasing the risk for falls and injuries. One ...

FARGO — Thursday’s track and field meet at Horace High School marked the beginning of the outdoor season one final time for this year’s seniors. Axumite Wren James and Nishi Yvette are two ...

This episode features Blue Hawks women's track athlete Jewel Olson. DICKINSON — Jewel Olson is aiming for big things in her final season repping the Blue Hawk jersey. So far, she's gotten out to ...

Her senior season at Butler ... “Two months before that I was barely walking, so it was cool to see how quickly I was able to get back.” But she was still a little late to start the season and is not ...

The Sachem High School East senior is a dominant race walker ... to learn more about this sport. Race walking is not offered at every college track program, but Mauri hopes she will inspire ...

McFarland senior Spencer Alf traveled to Iowa City ... Alf accepted an offer to be a walk-on athlete for the school's track and cross country teams. “I knew this was my home,” Alf said. “I really just ...

But for one El Paso senior, she’s wanted to compete and win at nearly every event since she first stepped onto a track. El Paso Gridley’s Aubrey Phillips seems to do it all for the Titans.