Roosevelt welcomed 46 other schools into its home stadium for the annual Randall Hess Invitational track and field meet ...

See some of the top high school sports performers from around Grand Rapids and vote for the one that stood out most.

Who gets your vote for the best Kalamazoo-area spring sports athlete? We're kicking it off with the senior class.

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

Lake Wales’ Isaac Ramos won last week’s Tremendous 10 poll with 27.8 percent of the vote, followed by McKeel’s Evan Kniss (25 ...

Each swing counts for two steps. It doesn’t matter whether you wear the watch on your dominant or non-dominant hand, the ...

Therapist Pamela Garber is developing the 'Never Walk Alone' safety app, intended to give people the option of walking with someone -- like a buddy system.

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

Aging can impair people's ability to maintain their balance while walking, increasing the risk for falls and injuries. One ...

33,106 people played the daily Crossword recently. Can you solve it faster than others?33,106 people played the daily Crossword recently. Can you solve it faster than others?

TULSA, Okla. — Tulsa Public Schools is reporting nearly 20% more seniors are on track to graduate. The district is championing two programs they say are instrumental in the change. Inside ...

Mayor Bill Collins invites senior citizens to explore downtown Marion with the Mayor's Downtown Walk-a-Bout for Seniors. The event will take place 10 a.m. to noon the first Wednesday of each month ...