Dynamic stretching is an excellent way to prep your body for exercise. Here are five of the best to start practicing now.

Saturday (Weather Impact Alert): Mostly cloudy with showers likely in the morning, then mainly dry and breezy into the afternoon and evening. Temperatures will continue to rise into the evening ...

Up to a quarter inch of ice is also possible through those interior areas, especially through the hills. STORM IMPACTS INTO MONDAY... Although precipitation ends on Sunday, some of the bigger storm ...

This snow will be a light and fluffy snow, sticking and stacking up quicker. HOW MUCH SNOW ... A light accumulation is possible before being washed away by the rain. Most of Thursday is dry ...