A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont AgrAbility Project.

Know the importance of warming up and cooling down before and after walking. Learn how these simple habits can boost your ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Always wash your gym clothes in cold or warm temperatures. Avoid hot water, which can weaken elastic fibers, Cecconi says. “For best results, air dry workout clothes on a drying rack or a lint ...

The best heated clothes airers are a space-saving alternative ... how long the device took to warm up, how much it cost to run, how much it held, any extra features like timer settings and how ...

The program, created by two social justice clubs at Holy Trinity and St. John, involves students knitting clothing items, such as baby hats and scarves, for local organizations, including Royal ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...