Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

Long before the days of electric blankets (or electricity, period), the best thermal underwear was the only thing separating ...

Arizona Diamondbacks outfielder Corbin Carroll was among players who put in a lot of offseason work, he said Monday.

A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...

Know the importance of warming up and cooling down before and after walking. Learn how these simple habits can boost your ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

and elite athletic settings to improve fitness outcomes and team ranking. Toward that end, an important consideration is that smart clothing does not necessarily capture all these metrics.

Hundreds of Lululemon scores are a lot to sift through, so as someone who covers fashion deals and sales for a living, I rounded up the section’s best workout clothes for women and men to give ...

The contest marked her first appearance in the third round of a Major since her return from last year's maternity leave, and she again stormed into a 4-1 lead before pulling up hurt and then ...

If you're unsure where to start, here’s the perfect pre-run warm-up routine designed by fitness coach Caroline Idiens. Watch Caroline Idiens’ 5-minute running warm-up routine: Just five ...

where I spent all of those as News Editor at Fatherly, a digital media brand focused on helping dads live fuller, more involved lives. I live to eat, exercise, and to get 10 hours of sleep a night. I ...

If you have resolved to start a regular exercise regimen this year — congrats ... You can remove them as you warm up and put them back on when you cool down. Shoes are also an important ...