How long should I let my car warm up? Should I warm it up at all? Experts weigh in
According to AAA, that is not the case. Your car’s interior will warm up faster in the drive than idling in the park. The ...
With next winter storm set to hit Delmarva, is shoveling actually a workout?
Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont AgrAbility Project.
fitandwell5d
A running coach says these three moves will make every run feel easier, no matter your age
Rory Knight has run thousands of miles and crossed dozens of finish lines but there's one quick pre-run routine that he's ...
Bathroom breaks, snacks and warm-ups: How do players manage lengthy Super Bowl halftime break?
The Super Bowl halftime show is a highlight for many viewers. For players, managing the extended break requires a well-crafted plan.