Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

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Discover the three daily drinks recommended by Harvard-trained gastroenterologist Dr. Saurabh Sethi for optimal gut and liver ...

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your ...

Malaria, once seasonal, now poses a significant public health threat in India, exacerbated by delayed diagnosis and lack of ...

If you start to worry about sustainability as well, and are concerned about where your running shoes go after they've taken ...

Beat the heat with expert advise, Dt. Samriddha Dasgupta Sarkar, Clinical Nutritionist, elaborates on how you can switch up ...

For whatever occasion you’re celebrating, we’ve put together a list of running gifts for Mom. From accessories to running ...

Humidity is a silent enabler of malaria. It fuels the mosquito’s life cycle and accelerates parasite development, making it a ...

Additionally, incorporating 30 minutes of exercise each day, such as walking, jogging and biking, among other activities, as ...

Aqua Sculpt is a natural weight management support formulated to help all individuals struggling to lose stubborn body fat.

A sprawling 90-acre legacy compound on Washington 's San Juan Island boasting three luxury homes, guest cottages, sport ...