Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...

Staying hydrated is vital for our health, but there is some debate about the best temperature for water to be when people drink it. Some advocates believe that drinking cold water can be bad for ...

A boiling water burn, or scald, can cause immediate pain. Treatment includes stopping contact with the water as soon as possible, running the affected area under cold water, and covering the burn.

As triathletes, we swim for training and enjoyment, but if we only swim in the warmer water of the summer season, are we missing out? And are there benefits for health and mind in embracing the chill?

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

The armored vehicle of four US Army soldiers feared dead after going missing during a tactical training exercise in Lithuania has been found submerged in a body water. NATO Secretary General Mark ...

Soldiers from NATO countries attend a military exercise at the Training Range in Pabrade, 38 miles north of the capital Vilnius, Lithuania, in 2016. (Mindaugas Kulbis/AP) U.S. and Lithuanian ...

Training programs are a common way companies invest in the ongoing development of employees, but these efforts don’t always lead to significant changes or lasting results. Below, 20 Forbes ...

If you’re a fan of the Karate Kid movies, you’ll have an idea about what the tasks might include in this challenge. You’re going to train, fight the bully, then get the girl. Here’s how to ...