I experienced more energy, fewer sugar cravings and thought less about food. I enjoyed the recipes so much that some have ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo ...

Discover the Switch On Diet the 4-week fat-melting plan taking social media by storm Learn how this Korean method boosts ...

Easy Healthy Breakfa... Hey Y’all! In today’s video, I'm sharing another Healthy Anti-Inflammatory Meal Prep, which is also great for weight loss. These anti-inflammatory recipes are great as part of ...

A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

There are so many diets and fitness trends that promise to help you shift the pounds but is it possible to find a food plan ...

Cardiologists at Heart UK have devised a week-long meal plan that helps decrease high cholesterol ... include adopting a nutritious, well-rounded diet, engaging in regular physical activity ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

At a recent event where Kareena Kapoor spoke about her favourite meal that she insists should be a part of her diet plan ...

To launch Meal Planner, the brand is partnering with Sarah Michelle Gellar, known for her roles in Buffy the Vampire Slayer, ...