Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...

Some of the practices she selectively watered included yoga (with Adrian), meditation (with Tara Brach), nutritional awareness, keeping a daily gratitude journal, releasing negative emotions (no ...

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

This unique journaling app is highly rated in the app store for a reason. One Day offers unlimited entries, prompts, and ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

We are now about a month and a half into the new layout for Daily Journal Media. The “newsmag” features more pictures, all colored pages and flows a bit differently ...

Patience, courage and gratitude are trio of 'critical virtues' required to build spiritual grit and overcome challenges.

As we sing praises for God’s constant supply of spiritual good, healing happens.

The families of recently freed hostages, Sasha Troufanov, Iair Horn and Sagui Dekel-Chen, expressed deep gratitude and mixed emotions as their loved ones returned home after months in Hamas captivity.

A hearty shout-out to all the teachers, coaches, counselors, religious leaders and others who have mentored us and helped us ...