Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

Going creative by adding visual elements like drawings or photos can make your gratitude journal more interesting. Visuals ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and ...

-- Access to the Daily Journal’s e-Edition: a digital replica of our daily newspaper including crossword puzzles, ... Gratitude doesn’t always need a microphone By Jeannine Chiang; ...

Charles Otto Park, 84, of Franklin, Indiana, passed away peacefully on June 25, 2025. Born July 7, 1940, in Indianapolis to ...

From almost quitting wrestling to becoming a 2-time state champion, Rossville wrestler Noah Weaver shares gratitude after ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Beyond the words, let your body language speak volumes. Maintain eye contact; give a warm smile or a gentle touch. These ...

Highlighting something as simple as how your partner made coffee just the way you like or the effort they put into meal prep is more than appreciation—it’s recognition. According to Dr. John Gottman, ...

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If you been searching for powerful ways to transform your life, then BetterThisWorld.com might just be the game-changer you ...