Interview with Atlanta illustrator Barry Lee, whose new "Gentle Reminders Journal" pairs Lee’s illustrated aphoristic suggestions with writing prompts.

Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for ...

Sometimes, it really is the little things in life that bring the most joy — there's even science to back it up. Just over two decades ago, a study (the first of its kind) led by psychologist Robert A.

With this daily gratitude journal, I've gotten much better about recognizing the positives in my life, and as a result, I can approach obstacles with a more measured, optimistic perspective.

Nobody covers Johnson County and the surrounding areas like the Daily Journal. 30 S. Water St., Second floor, Suite A, Franklin, IN 46131. Phone: (317) 736-7101 ...

This year-long gratitude journal features straightforward daily gratitude lists (“Today I am grateful for…”), along with weekly gratitude reports consisting of more in-depth prompts and ...