When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

The coming-of-age story is a timeless genre -- often poignant, usually powerful, and sometimes funny -- and movies with this theme can be a great way to expose kids to important life lessons. These ...

Jelly Roll is dropping weight in a big way, but the Nashville-born music star has even bigger plans for the future.

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age. Lara Vukelich ... 420 mg per day for adult men and 310 to 320 mg for ...

Like many modern women, you may have put off having children until your career was in order and you were more financially ...

The CDC provides a BMI calculator for children and teens. A person enters the child’s height, weight, age, and sex. The results give the BMI and indicate whether the weight is in a healthy range.

She said: "However, unlike menopause which happens suddenly, men experience a steady decline in testosterone. From around the age of 30 to ... increased appetite, weight gain, acne, excessive ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

They use a calculation that factors in your basal metabolic rate, or BMR (age, sex, height, and weight), exercise intensity (METs), and the duration of your exercise session. A 35-year-old female ...