If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goal in a ...

Liquid calories remain a major cause of obesity and disease in Britain - so how much sugar is in your favourite beverage?

Whether you're aiming to lose weight or gain weight, dates can be a valuable part of your diet. Choosing the right type and ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

Weight loss drugs are a revolution for people who are seriously obese, but shouldn't we take a look at the ultra-processed foods causing our health problems first?

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

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