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Losing weight can be ... this brilliantly, their fat loss journey takes the internet by storm, inspiring and motivating many to start their fitness journey. Now, a woman who went from 75 kg ...

Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

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The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

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