Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

Walnuts are nutritious, containing omega-3, protein, fiber, and minerals that benefit brain health and reduce inflammation.

For adventurers Ross and Hugo Turner, being twins makes them the perfect extreme eating guinea pigs. Their latest experiment? Three months of high-fat versus high-carb dieting ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in both men and women younger than age 50; ...

Ultra-processed foods (UPFs) have become the latest villain in our never-ending search for an easy scapegoat. But before we ...

Curbing cravings is one of the most challenging aspects of weight loss. Choosing the right foods can not only keep hunger at bay but also provide the nutrients your body needs to burn fat efficiently.

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

Dr. Taz Bhatia, a board-certified integrative medicine physician based in Atlanta, describes three foods that can keep you fuller for longer, without the side effects of weight-loss medications.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

As demand remains high for GLP-1 drugs, primary care physicians are concerned about the risks of patients using third-party ...

Food and drug companies have expressed optimism, but the new health secretary and his MAHA movement will likely make waves.