Fitness coach Chad Hargrove breaks down whether 5,000 steps a day can lead to weight loss, explaining how upping your steps can make a real difference.

Fight time, undercard, latest odds, prediction, ring walks tonight - All-British rematch headlines Easter Sunday card in ...

Fighting between rival forces resumes in South Sudan, while a full-scale civil war rages in neighbouring Sudan.

Across Nigeria, countless families bear the deep emotional, financial, and psychological scars left behind by fathers who walked away.

HE was only 28 but was already suffering from gout, sleep apnoea, high blood pressure and was on the verge of type 2 diabetes ...